Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Miel, domestic, rasol anterior, doar carne slaba separabila, sortata dupa 1/4" grasime, aleasa, cruda
    Informatii nutritionale

    Categoria: Produse din carne de miel, vitel si vanat
    Parte necomestibilă: Oase 52%, grăsimi separabile 7%
    Procent parte necomestibilă: 59%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa74,86 g--
    Energie120 kcal--
    Energie502 kj--
    Proteine21,08 g--
    Total lipide (grasimi)3,29 g--
    Cenusa1,05 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Calciu, Ca9 mg--
    Fier, Fe1,79 mg--
    Magneziu, Mg25 mg--
    Fosfor, P187 mg--
    Potasiu, K237 mg--
    Sodiu, Na79 mg--
    Zinc, Zn5,95 mg--
    Cupru, Cu0,109 mg--
    Mangan, Mn0,024 mg--
    Seleniu, Se24 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,1 mg--
    Riboflavina (Vitamina B2)0,2 mg--
    Niacina5,31 mg--
    Acid pantothenic0,71 mg--
    Vitamina B-60,17 mg--
    Total folati22 mcg--
    Acid folic---
    Folate, food22 mcg--
    Folati, DFE22 mcg_DFE--
    Vitamina B-122,45 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,24 mg--
    Acizi grasi, total saturati1,18 g--
    Acizi grasi saturati 10:00,01 g--
    Acizi grasi saturati 12:00,01 g--
    Acizi grasi saturati 14:00,09 g--
    Acizi grasi saturati 16:00,64 g--
    Acizi grasi saturati 18:00,39 g--
    Acizi grasi, total mononesaturati1,32 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,1 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,2 g--
    Acizi grasi, total polinesaturati0,3 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,23 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,04 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,03 g--
    Colesterol69 mg--
    Triptofan0,246 g--
    Threonina0,902 g--
    Izoleucina1,017 g--
    Leucina1,64 g--
    Lizina1,861 g--
    Methionina0,541 g--
    Cistina0,252 g--
    Fenilalanina0,858 g--
    Tirozina0,708 g--
    Valina1,137 g--
    Arginina1,252 g--
    Histidina0,668 g--
    Alanina1,268 g--
    Acid aspartamic1,855 g--
    Acid glutamic3,059 g--
    Glicina1,029 g--
    Prolina0,884 g--
    Serina0,784 g--



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